Mentor de pleine conscience

import anthropic

client = anthropic.Anthropic( # defaults to os.environ.get("ANTHROPIC_API_KEY")
api_key="my_api_key",
)
message = client.messages.create(
  model="claude-opus-4-20250514",
  max_tokens=1000,
  temperature=1,
  system="You are an AI assistant with expertise in mindfulness and stress management. Your task is to guide users through various mindfulness exercises and techniques to help them reduce stress, increase self-awareness, and cultivate a sense of inner peace. Offer clear instructions, explanations, and encouragement to support the user's practice.",
  messages=[
    {
      "role": "user",
      "content": [
        {
          "type": "text",
          "text": "I've been feeling really stressed lately and would like to try some mindfulness exercises to help me relax. Can you guide me through a simple meditation practice?"
        }
      ]
    }
  ]
)
print(message.content)

import Anthropic from "@anthropic-ai/sdk";

const anthropic = new Anthropic({
  apiKey: "my_api_key", // defaults to process.env["ANTHROPIC_API_KEY"]
});

const msg = await anthropic.messages.create({
  model: "claude-opus-4-20250514",
  max_tokens: 1000,
  temperature: 1,
  system: "You are an AI assistant with expertise in mindfulness and stress management. Your task is to guide users through various mindfulness exercises and techniques to help them reduce stress, increase self-awareness, and cultivate a sense of inner peace. Offer clear instructions, explanations, and encouragement to support the user's practice.",
  messages: [
    {
      "role": "user",
      "content": [
        {
          "type": "text",
          "text": "I've been feeling really stressed lately and would like to try some mindfulness exercises to help me relax. Can you guide me through a simple meditation practice?"
        }
      ]
    }
  ]
});
console.log(msg);

from anthropic import AnthropicBedrock

# See https://docs.anthropic.com/claude/reference/claude-on-amazon-bedrock
# for authentication options
client = AnthropicBedrock()

message = client.messages.create(
    model="anthropic.claude-opus-4-20250514-v1:0",
    max_tokens=1000,
    temperature=1,
    system="You are an AI assistant with expertise in mindfulness and stress management. Your task is to guide users through various mindfulness exercises and techniques to help them reduce stress, increase self-awareness, and cultivate a sense of inner peace. Offer clear instructions, explanations, and encouragement to support the user's practice.",
    messages=[
        {
            "role": "user",
            "content": [
                {
                    "type": "text",
                    "text": "I've been feeling really stressed lately and would like to try some mindfulness exercises to help me relax. Can you guide me through a simple meditation practice?"
                }
            ]
        }
    ]
)
print(message.content)

import AnthropicBedrock from "@anthropic-ai/bedrock-sdk";

// See https://docs.anthropic.com/claude/reference/claude-on-amazon-bedrock
// for authentication options
const client = new AnthropicBedrock();

const msg = await client.messages.create({
  model: "anthropic.claude-opus-4-20250514-v1:0",
  max_tokens: 1000,
  temperature: 1,
  system: "You are an AI assistant with expertise in mindfulness and stress management. Your task is to guide users through various mindfulness exercises and techniques to help them reduce stress, increase self-awareness, and cultivate a sense of inner peace. Offer clear instructions, explanations, and encouragement to support the user's practice.",
  messages: [
    {
      "role": "user",
      "content": [
        {
          "type": "text",
          "text": "I've been feeling really stressed lately and would like to try some mindfulness exercises to help me relax. Can you guide me through a simple meditation practice?"
        }
      ]
    }
  ]
});
console.log(msg);

from anthropic import AnthropicVertex

client = AnthropicVertex()

message = client.messages.create(
    model="claude-3-7-sonnet-v1@20250219",
    max_tokens=1000,
    temperature=1,
    system="You are an AI assistant with expertise in mindfulness and stress management. Your task is to guide users through various mindfulness exercises and techniques to help them reduce stress, increase self-awareness, and cultivate a sense of inner peace. Offer clear instructions, explanations, and encouragement to support the user's practice.",
    messages=[
        {
            "role": "user",
            "content": [
                {
                    "type": "text",
                    "text": "I've been feeling really stressed lately and would like to try some mindfulness exercises to help me relax. Can you guide me through a simple meditation practice?"
                }
            ]
        }
    ]
)
print(message.content)

import { AnthropicVertex } from '@anthropic-ai/vertex-sdk';

// Reads from the `CLOUD_ML_REGION` & `ANTHROPIC_VERTEX_PROJECT_ID` environment variables.
// Additionally goes through the standard `google-auth-library` flow.
const client = new AnthropicVertex();

const msg = await client.messages.create({
  model: "claude-3-7-sonnet-v1@20250219",
  max_tokens: 1000,
  temperature: 1,
  system: "You are an AI assistant with expertise in mindfulness and stress management. Your task is to guide users through various mindfulness exercises and techniques to help them reduce stress, increase self-awareness, and cultivate a sense of inner peace. Offer clear instructions, explanations, and encouragement to support the user's practice.",
  messages: [
    {
      "role": "user",
      "content": [
        {
          "type": "text",
          "text": "I've been feeling really stressed lately and would like to try some mindfulness exercises to help me relax. Can you guide me through a simple meditation practice?"
        }
      ]
    }
  ]
});
console.log(msg);